Monday - February 6, 2012

Core/Circuit
45 minutes of circuit training utilizing weights, machines, and cardio, followed by 15 minutes of intense...     more

Yoga for Life
A traditional, gentle yoga class for all fitness levels, based on the principles of Hatha Yoga, also...     more

Step Aerobics
Get your heart pumping and those muscles moving! Alternates step with muscle work. Get an awesome cardio...     more

C.L.I.M.B.
A six-week program for children and their parents/caregivers. The parent group will meet separate and...     more

Laughter Yoga
Laughter Yoga combines unconditional laughter with yogic breathing to produce positive energy that makes...     more

Zumba
Zumba is an exciting and effective workout! Come dance and have fun while getting fit with this Latin-inspired...     more

Tuesday - February 7, 2012

Hypnobirthing (Class 5 of 5)
Topics covered: ~ How to create an environment that is calm and relaxing ~ Self-hypnosis techniques...     more

Power Plus
Weight training and simple cardio moves to elevate metabolism and burn fat. The results are lean muscles,...     more

About Us

The Central Maine Medical Group provides the highest quality, most convenient healthcare services possible.

Our multispecialty group practice includes some 350 physicians and associated professional staff members who see patients in more than 75 practice settings in 18 communities throughout central, western, and mid-coast Maine.

We believe in patient-centered care and had your health in mind when we set up our shared medical record system - paperwork should never get in the way of getting the healthcare you need!

Our electronic medical record and imaging storage-retrieval system allow our care providers to access your records, when needed, in just a few seconds. These networking capabilities let us offer services such as e-prescribing, which means sending prescriptions to your pharmacy electronically.

But more important than convenience is safety: In an emergency situation when time really matters, our network can save precious minutes that may save a life.

And to better assure that you get the professional attention you need, when you come in for an appointment we make sure our care providers have enough time to talk with you, answer your questions, and help you be a more effective partner in your care.

You won't find a group anywhere that is more committed to your health than the Central Maine Medical Group.

CMMG is part of Central Maine Healthcare, an integrated delivery system comprised of physicians, three hospitals, longterm and residential care, and other healthcare related organizations.

The Central Maine Medical Group is your community healthcare provider.

You know us.

We know you.

We're here for your health.